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Ready to take the next step?

Start your journey to balance - without restriction or burnout.

You don’t need another diet. You need a plan that fits your life.
Let’s build healthy habits that last, together.

About Me

Hi, I’m Sigal 🌿

A Certified Nutrition Coach helping busy women 35+ feel strong, confident, and in control again - without giving up the foods they love.

My coaching approach blends balanced nutrition, mindfulness, and real-life flexibility - so you can finally feel good in your body for life, not just for a few weeks.

Here’s what we’ll do together 💫

  • Rebuild your relationship with food - no guilt, no tracking apps

  • Create sustainable habits that fit your schedule

  • Feel energised, confident, and back in control of your wellness