The Metabolic Reset Blueprint” by Sigal Bar-Tal is a guide to “calm the chaos” and signal safety to the metabolism when “nothing is working” with diet and exercise. The author is a Nutrition Coach and the creator of The Nourished Circle
What’s inside:
2-day meal plan to help you start resetting your metabolic system.
Full recipes and a meal plan for two days.
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The Metabolic Reset Blueprint
$5.99
What To Eat When “Nothing Is Working”
A gentle metabolic reset on how to flip your body from “Storage Mode” to “Burn Mode. Two-day meal plan, including recipes.
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